If you want to see two beautiful photos of me looking silly, click over to Race Athlete and scroll down, or click here. The upper one was an outtake from one of Bear’s photography class projects. It looks to me like a deodorant ad, but the art of the photographer is evident. The lower photo is evidence of the magic power of my trail shoes, which double as pistols. (Note the whiff of smoke at the top of the shot.) Again, though, you can see that Wes is not a bad photographer, either.
Speaking of Bear, apparently her hang glider crash landed, leaving her with bruised arms and a slight concussion. Good thing she didn’t take her fancy camera on board! The company, however, documented the flight, so I hope to grab a scan of those pictures soon.
Wall Folds and Twists Perfect for practice after a long or hard workout, this gentle series of stretches encourages recovery […]
Please enjoy this excerpt from Racing Wisely, online at Competitor Running today. Yoga students will recognize the approach outlined here, […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020