This week’s entry at the Active Yogi blog talks you through two lovely approaches to supported bridge. Please check it out, and share!
Posts Tagged: Restorative Yoga
Please scoot over to Active Yogi, my blog at Yoga Journal, for my latest post on ways to multitask from legs up the wall. If you don’t feel like reading, there’s a video!
My latest post for Active Yogi, my blog at Yoga Journal, is on legs up the wall, my go-to recovery pose. Do you have a favorite?