It’s been fun to read Edith Chan’s yoga makeover blog entries on the Yoga Journal Web site. Check them out here.
Speaking of yoga and endurance sports: the book title is almost set; the manuscript has been transmitted to production; the cover will be worked on soon. I’m in a lull where I don’t have to do much on the book, which is convenient since I’ve had a lot of high-volume training and am trying to fit in a lot of work before the kids get out for the summer.
While practicing and training with music can enhance your experience, you should also be able to enjoy the soundtrack of […]
Please enjoy this excerpt from Racing Wisely, online at Competitor Running today. Yoga students will recognize the approach outlined here, […]
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