My teammates Michael Babbit and JoAnna Younts have organized a Chapel Hill–Carrboro Ride of Silence, as part of a national event in honor of cyclists who’ve been injured or killed by motor vehicles. It’s a slow (12 mph), silent, eight-mile ride, leaving from McDougle Middle School at 7 p.m. next Wednesday, May 17. Totally free, no fundraising, just to increase awareness of cyclists’ right to share the road.
In March, I spent two lovely days in sunny San Diego (stay classy!) filming a video series on athletic recovery […]
Core Flow This challenging flow targets the core in plank poses, a roll-up/roll-down sequence, and a bridge series. To modify […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020