In 2020, I re-filmed all the lectures for my signature course, Teaching Yoga to Athletes. And now I've added captions, to make these lectures more accessible!
Last week’s classes focused on the niyama of tapas—internal heat, passion, austerity. We moved through three beautiful yang sequences that […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020