This week’s entry at the Active Yogi blog talks you through two lovely approaches to supported bridge. Please check it out, and share!
Yin Hips The long holds of simple poses described in this podcast follow the yin yoga style, designed to work […]
Please enjoy this excerpt from Racing Wisely, online at Competitor Running today. Yoga students will recognize the approach outlined here, […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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