Today we shot the video for the sampler DVD that will be included in my book. It’s two short routines—a little like having a video version of the podcast. Filming took place against the exact same wall where I posed for the picture (below) for my first article in Endurance Magazine.
This was also a test run for the shoot of material for the full-length DVD, which will have two models alongside me and be produced by Endurance Films.
I’d wax philosophical, but I am on deadline on an editing job. Suffice it to say the full-circle location was a treat, thanks to Donia and the Carrboro Yoga Company.
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Day 4 of my 2016 Teaching Yoga to Athletes intensive included a practice with some fun balance play. Balance is critical […]
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