Two of now-five-year-old Vivi’s great spoonerisms from the past two days.
There’s got to be some training nugget in no. 2. When is it appropriate to faint your pace? To ask someone else to faint it for you?
Try as I might, I couldn’t quite tie the preceding post into this video! Here is my take on downward-facing […]
I’ve got a series on recovery and the off-season running at Ironman.com. The first one asks, “Do you know the […]
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Updated: September 1, 2020
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