I have video offerings from free to premium, and from short to long. Try these beginner-friendly videos and resources to feel better in your body right away. And sign up for my newsletter to be the first to know when new videos are released.
You don’t have to see your abs to care about your abs! This fun follow-along video series will boost your balance and strength—and maybe make you laugh.
I offer dozens of classes at Yoga Vibes ranging from sweet to spicy and from short to long. Use the code sagevibes to save $50 on an annual subscription!
If free suits your budget best, you’ll find recordings of some of my live classes at my Facebook Page. Scroll down on the page to follow along with these classes.
At my YouTube page, you’ll find quick tips on poses, breath exercises, form cues, and more. Subscribe to be notified every time something new goes online.
You’ll find tips and sequences in my writing and videos for Yoga Journal, where for years I wrote a blog called Active Yogi.
Sage Yoga, Inc.
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This Website is owned and operated by:
Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020