Wes just stomped in the door in his “fancy” (Vivi’s apt description) short Carolina-blue tri shorts. “I couldn’t even finish the triathlon—and I was the only participant,” he spat out. He’d gone for a triple brick but his body didn’t want to run. “I had to DNF.”
Swim (500 yards): 9:20
Bike (~10 miles): 18ish average mph
I had a great conversion with Fast Talk on yoga for cyclists and other athletes. Chris and Trevor asked wonderful questions, starting with, "Is yoga just fancy stretching?"
It’s here! At least, the e-book is: you can achieve instant gratification toward long-term satisfaction in your sport by downloading […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020