If you’re in the Triangle or Triad of North Carolina, come on out to Fitness Playground in Mebane this Saturday morning. From 10 until noon, I’ll be giving a workshop on yoga to complement the base period of training. We’ll focus on strength-building poses, generating some heat. (If you’re already deep into a build for a spring race, no worries; I’ll show modifications!)
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In my latest online yoga for athletes class at YogaVibes, we seek a balance between strength and flexibility and between […]
Sage Yoga, Inc.
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Your rights under data protection laws include the right to access, erase, correct, restrict, and/or object to our use and processing of your personal data, as well as the right to portability of the data. You have the right to confirmation as to how and where we process your data. To the extent that the legal basis for our processing consent, you have the right to withdraw at any time. If you consider our processing to infringe data protection laws, you have the right to lodge a complaint with a supervisory authority.
This Website is owned and operated by:
Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020