Yoga Mala

On Saturday, to honor the summer solstice, I’ll follow along as my colleague Allison Dennis leads a yoga mala, or series of 108 sun salutations. It’s a yoga endurance event! Broken into four sets of 27 salutations, the practice takes between two and two and a half hours. I’m showing up with PowerBar products to share, and I’ll post an “event report” afterward.

Let's Connect!

Let's Connect!

Join my mailing list to receive tips for balance—and access to a premium video of your choice!

Thanks! One more step: please check your inbox or spam to confirm your subscription.