On Saturday, to honor the summer solstice, I’ll follow along as my colleague Allison Dennis leads a yoga mala, or series of 108 sun salutations. It’s a yoga endurance event! Broken into four sets of 27 salutations, the practice takes between two and two and a half hours. I’m showing up with PowerBar products to share, and I’ll post an “event report” afterward.
This week, the Canadian Broadcasting Co. is hosting an Internet interview with yours truly. Readers can submit questions, which I’ll […]
Please check out my instructional vignettes and class for athletes at YogaVibes.com. The vignettes, available here, include my take on […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020