Here’s a yoga truth that might surprise you: some of the most effective sequences don’t require a single prop, not even a mat. I’m talking about standing flows that work in hotel rooms, office spaces, or anywhere you have enough room to extend your...
When it comes to yoga class planning, music can feel like the finishing touch that sets the whole mood—or the thing that throws everything off. Many yoga teachers feel a lot of pressure to craft the perfect playlist to match the arc of their class. This piles on extra...
If you’ve only ever taught yoga in studios, you might be surprised by how much opportunity exists just outside the studio doors. Corporate yoga isn’t just a side hustle—it can be a sustainable, impactful branch of your teaching career. And with a thoughtful approach,...
When the Unexpected Happens in Yoga Class You’re in the middle of teaching a quiet, focused class. Suddenly, a student turns pale. Another stops mid-pose and grabs their foot. Across the room, someone has a nosebleed. Or you spot a student silently crying in Savasana....
Teaching yoga in a small space is something almost every yoga teacher will face at some point. Whether you’re working in the corner of a gym, inside a tight community room, or even in someone’s living room, limited space can feel like a real challenge. But a small...
