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Being a professional yoga teacher doesn't have to mean you teach full time. It means you have clear, high standards in service of your students. The Professional Yoga Teacher's Handbook gives teachers of every level—aspiring to experienced—all the tools to help students better. I hope you love it!

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In my experience over many years of teaching, virtually everything I once believed to be a clear-cut truth about yoga has proved to be more nuanced. Through years of study of yoga, anatomy, and exercise physiology while working to keep an open mind, here are my currently held beliefs.

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