author & yoga
teacher trainer
helping you become everyone’s favorite yoga teacher
for teachers
My books, courses, and yoga teacher trainings help yoga teachers double their income and impact while planning powerful classes with inspiring messages in half the time.
My premier course, Teaching Yoga to Athletes, helps teachers, coaches, and trainers turn athletes into champions.
for everyone
Not a yoga teacher? I also help athletes and tired people create their own at-home wellness retreats without traveling—and without spending thousands of dollars.
Whether you want to take a single short class or a full retreat, there’s something for you here. Come find balance and relaxation with yoga.
as featured in
by the numbers
8
online trainings for movement teachers
10
books to help you perform at your best
13
years offering classes & trainings online
14
years owning a yoga studio
21
years teaching yoga
28
years training educators
100+
videos in my virtual studio
“Yoga with Sage has eased my stiff body from thousands of hours of air travel and helped me relax after the intensity of close games.”
Hall of Fame Coach Roy Williams
my student for 10+ years
latest from the blog
- Affirmation: My Students Just Want to Feel BetterYoga teacher affirmations: my students just want to feel better.
- Affirmation: I Don’t Have to Know It AllYoga teacher affirmations: I don’t have to know it all. I just need to know something.
need some sage advice?
Tell me who you are and I’ll send you a personalized treat to help you feel confident and relaxed. Choose any that apply to you!