Hi! I’m Sage Rountree.

I am an author, a yoga teacher, and a studio and spa owner.

I’m here to help you feel relaxed, confident, and capable so you can perform at your best—whether that’s leading a yoga classroom, competing in sports at any level, or just living your life to the fullest.

NEW for Yoga Teachers

Cover of THE ART OF YOGA SEQUENCING by Sage Rountree. Two models demonstrate yoga sequences.

Easily plan balanced classes that appeal to all students

Coming February 27, 2024

Preorder now

NEW for Athletes

Cover of THE ATHLETE'S GUIDE TO RECOVERY

Relax knowing that full recovery is the secret to peak performance

Coming March 5, 2024

Preorder now

Latest News

  • Rolling Out a New Website
    If you feel like this site looks different, you’re right! I’ve been working on an update and playing around with the design. The thing is: I’m doing this on my own, and I know just enough to get myself into all kinds of trouble! If you find broken links or dead ends, I’d be so… Read more: Rolling Out a New Website
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Books

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