Hi! I’m Sage Rountree.
I am an author, a yoga teacher, and a studio and spa owner.
I’m here to help you feel relaxed, confident, and capable so you can perform at your best—whether that’s leading a yoga classroom, competing in sports at any level, or just living your life to the fullest.
NEW for Yoga Teachers
Easily plan balanced classes that appeal to all students
Coming February 27, 2024
NEW for Athletes
Relax knowing that full recovery is the secret to peak performance
Coming March 5, 2024
- Rolling Out a New WebsiteIf you feel like this site looks different, you’re right! I’ve been working on an update and playing around with the design. The thing is: I’m doing this on my own, and I know just enough to get myself into all kinds of trouble! If you find broken links or dead ends, I’d be so… Read more: Rolling Out a New Website