The Professional Yoga Teachers Handbook
Now Available!

The Professional Yoga Teacher’s Handbook is here to help both current and aspiring yoga teachers of any style and approach. This useful book will help you take your career to the next level, during and after the pandemic, both in person and online. It is available as a paperback, ebook, and audio book.

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Surrendering shrimp, aggressive chicken: there’s a new flow up in my Sequence Library! This standing sequence uses a split squat, lateral lunge, and eagle pose to challenge your legs and balance while you move your spine through side bending, twisting, and, as you see here, flexion and extension. This clip gives you a taste of […]

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