a blog for curious yoga teachers

More knowledge doesn’t cure imposter syndrome—clear, confident teaching does. Learn about programs designed for every stage of your yoga teaching journey, from immediate help with class planning to mentorship and specialization.

Most yoga teachers are secretly terrified of teaching meditation. Author Gabrielle Harris shares how to start simply and trust what you already know.

If Instagram has been sitting on your mental to-do list with a cloud of guilt over it, there is an easier way. In this post, you will learn how to treat Instagram like a business card, not a content machine, and set it up once so it quietly helps the right students find you.

Lana Boone was a set-sequence yoga teacher terrified to teach anything outside her comfort zone. Here’s how framework-based lesson planning changed everything—and made her a lead instructor.

Why do yoga teachers think they should do all their own prep work? Learn the mise-en-place secret that professional kitchens have figured out-and how it can transform your teaching week.

Most 200-hour yoga teacher trainings teach you how to do yoga but not how to teach yoga. Learn what makes a great training and why the best programs prioritize pedagogy over pose knowledge.

Group yoga classes aren’t your business model—they’re your marketing plan. Here’s the math that proves it, plus how to make the shift to workshops and private lessons.

Stop measuring what you didn’t accomplish and start building on what actually worked. This reflection framework helps yoga teachers identify what to keep, drop, and add in 2026—and turn insights into sustainable intentions instead of resolutions that fizzle by February.