a blog for curious yoga teachers
Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.
Newly Certified: Tyra Clemmenson
Meet Tyra Clemmenson, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course!
Listen: Discussion of Carrboro Yoga with Ron Stutts
This morning, I had the fun pleasure of visiting WCHL, our local station, to talk about Carrboro Yoga with legendary broadcaster Ron Stutts.
Now Available: Audiobook of Teaching Yoga Beyond the Poses
The audiobook version of Teaching Yoga Beyond the Poses is now available! You’ll hear me reading this book Alexandra DeSiato and I cowrote. It’s available today in both Audible and CD format.
Not Too Late: Kripalu Workshops for Athletes, Teachers, and Everyone
Come learn what this is all about! If your 2020 needs more yoga in it already, it's not too late to join me for one or both of these workshops I'm leading at the Kripalu Center for Yoga and Health...
Kripalu Preview: Meet Amanda Frayeh
Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You’ll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!
Newly Certified: Beth Marek
Meet Beth Marek! Beth is the most recently certified teacher to graduate from my Teaching Yoga to Athletes course. She lives in El Paso, Texas, where she works as a climbing guide and yoga teacher....
Moving Soon: Carrboro Yoga Company to a New Two-Room Space
Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill Mall, where we spent our first 15 years. Happily, that move is coming Monday, September 9! If...
Read: Creator Spotlight: Sage Rountree
I recently spoke with the sweet folks at Kapwing, a cool app that lets you quickly edit video for posting online, about how we use digital storytelling at the studios. I found the app when I was...
New Online Course: Teaching Yoga Beyond the Poses
Alexandra DeSiato and I are pleased to introduce Teaching Yoga Beyond the Poses, an online workbook course to accompany our new book of the same title. It's housed at Sage Yoga Teacher Training,...
let me plan your next yoga class
Feeling uninspired when it’s time to plan? I’m here to help!
Trade me your email for my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.
