a blog for curious yoga teachers
Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.
Affirmation: No Failure, Just Feedback
Yoga teacher affirmation: There’s no failure, just feedback.
Lessons from Failure: How a Workshop Misstep Became a Game-Changer
Have you ever launched a workshop or class that didn’t go as planned? That’s what happened with my Plan a Month in an Hour workshop. From missed emails to unprepared participants and even a no-show redo, it felt like a failure—until I realized it was the feedback I needed to create something better.
Affirmation: The Message Is What Matters
Yoga teacher affirmation: The message is what matters.
Building Confidence on Camera: A Must for Yoga Teachers
If you’re a yoga teacher looking to expand your career, confidence on camera is a skill worth developing. Here are some tips from prolific content creator and influencer Jenni Rawlings.
Affirmation: I Don’t Make Things Harder
Yoga teacher affirmation: I don’t make things harder than they need to be.
How to Plan a Yoga Class That’s Simple, Balanced, and Inspires Confidence
Lesson planning pose by pose? Here’s a better way to plan your classes: start with a framework that balances movements, engages the whole body, and simplifies your process.
Affirmation: My Enthusiasm for the Yoga I Teach Creates a Better Experience
Yoga teacher affirmation: My enthusiasm for the yoga I teach creates a better experience for my students.
Teach Your Niche: Why Specializing Makes You a Better Yoga Teacher
When you try to be everyone’s favorite yoga teacher, you wind up being no one’s favorite. That’s because teaching yoga is most effective when it’s authentic to who you are.
The secret to building confidence, connecting with your students, and growing as a teacher is to teach your niche.
Affirmation: I Care About My Students
Yoga teacher affirmation: I self-evaluate because I care about my students and my own growth. I am willing to undergo a little discomfort during self-review to benefit my students. And I look for...
let me plan your next yoga class
Feeling uninspired when it’s time to plan? I’m here to help!
Give me your email and I’ll send you my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.