a blog for curious yoga teachers

Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.

Why Every Yoga Teacher Needs a Mentor (and What That Looks Like in Real Life)

Why Every Yoga Teacher Needs a Mentor (and What That Looks Like in Real Life)

Becoming a yoga teacher is like stepping into a professional kitchen—you need hands-on experience, expert oversight, and a clear path forward to get cooking. But most teachers finish YTT and are left to figure it all out on their own. That’s where mentorship makes all the difference. In this post, we explore why every yoga teacher needs a mentor and how Mastering the Art of Yoga Sequencing Mentorship Membership can provide the guidance, feedback, and structure to help you thrive.

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How to Theme Your Yoga Classes with Confidence

How to Theme Your Yoga Classes with Confidence

Theming isn’t just sharing a quote at the start of class—it’s what ties your teaching together, making it more engaging and memorable. Here’s how to theme with confidence, balance personal and universal themes, and make yoga philosophy accessible.

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Are Sun Salutations Sabotaging Your Classes? How to Fix Them

Are Sun Salutations Sabotaging Your Classes? How to Fix Them

Sun salutations are a classic yoga sequence, but they don’t work for every student. The constant up-and-down movements, wrist pressure, and flexibility demands can alienate students and lower retention. In this post, discover practical modifications that make sun salutations accessible and effective for all levels—ensuring your classes stand out and students keep coming back.

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let me plan your next yoga class

Feeling uninspired when it’s time to plan? I’m here to help!

Trade me your email for my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.