Category: Teaching
Watch: Yin Yoga for Happy Hips
My latest yoga video to stream at Yoga Vibes is Yin Yoga for Happy Hips. In yin yoga, we hold poses for a long time in order to target the connective tissues in the body. This short sequence works the hips in every direction. Watch the full video at Yoga Vibes. You’ll also find over…
One More Week of Early Bird: Teaching Yoga to Athletes, Carrboro, 2018
There’s one more week to get the early bird rate and one of the few remaining spots in my intensive on teaching yoga to athletes held at Carrboro Yoga this July. Join me! The 2018 hometown version of my five-day intensive on teaching yoga to athletes will be Monday–Friday, July 9–13, this year. (You can…
Content Role Model: Jenni Tarma
Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop through May 31.) As I developed the course, I ran it past my most trusted…
Content Role Model: Alison Heilig
Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop through May 31.) As I developed the course, I ran it past my most trusted…
Last Few Slots: Core Strength for Real People, May 19–20
We have just a few spots left in this weekend’s Core Strength for Real People workshop at Carrboro Yoga. Join for both Saturday and Sunday, or for just Saturday morning and/or afternoon. Don’t worry—it won’t be 3–12 hours of core work. We’ll also cover the context of why, how, and when to do core exercises, as…
Content Role Model: Terry Cockburn
Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop through May 31.) As I developed the course, I ran it past my most trusted…
Content Role Model: Alexandra DeSiato
Last week, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop). As I developed the course, I ran it past my most trusted colleagues for feedback.…
Sign Up Now: Core Strength for Real People, May 19–20
We have a great crew already committed to the Core Strength for Real People workshop at Carrboro Yoga, Saturday and Sunday, May 19–20. If you’ve been on the fence, sign up now before we hit our maximum! And if you can’t make it in person, you can follow along with fun, doable core videos anytime…
Tell Me: What Video Content Would You Like?
Now that the livestream experiment has ended, the next focus for Carolina Yoga Company x Yoga Vibes is producing high-quality video series focusing on useful, practical routines to help you fix problems and grow stronger, more supple, and more centered with yoga. The vision is for this to include classes, probably in the 20- to…
New Course: The Content Workshop
Meet the Content Workshop, the latest course at Sage Yoga Teacher Training! Ready to take your reach beyond the movement classroom? Do you have useful advice to share with your audience, but feel unsure about how to do it and where to start? In the Content Workshop, I show you how to share your gifts…
So Long, Live Stream
It’s been a fun experiment to live stream my class weekly to Facebook and Yoga Vibes. What a treat to be able to reach students from all over, both those I’ve met in person and those I haven’t! If you’ve been part of that group, you know that we have been having ongoing problems with…
Scheduled: Teaching Yoga to Athletes in Carrboro, 2018
The 2018 hometown version of my five-day intensive on teaching yoga to athletes will be Monday–Friday, July 9–13, this year. (You can also catch it online anytime at Sage Yoga Teacher Training.) This is always a highlight of my teaching schedule—not only do I love the content, the students are reliably wonderful and everyone falls…