Do you have big ideas to teach a yoga workshop in 2024? It’s a great way to help your yoga students—and your career. Here are the five steps to teaching a yoga workshop. Step 1. Design the Workshop The first step is to find an idea that clearly solves a problem...
Yoga teachers: got plans to offer a workshop in 2024? Tomorrow, I’m starting a series on my teacher’s newsletter that walks you through every step of the process for creating a workshop to help your students—and your career. View this post on Instagram A post shared...
In my last post, I shared a video demo of how to get into some classic standing balance poses through shoulder and hip rotations. Here’s a follow-up that you could use to move into kneeling balance poses. Some of these shapes are pretty spicy! But you can...
Here, you’ll find bonus materials to go along with several of my books. Looking for something you don’t see? Send me a message! The Art of Yoga Sequencing Bonus Materials The Professional Yoga Teacher’s Handbook Bonus Materials Teaching Yoga Beyond...
I love balance poses. They can work for everyone, and with a little self-awareness, we can all find the right edge in these shapes, no matter our age or experience. Here’s a way I’ve been working into some classic standing balance poses, by traveling...
Much of yoga’s benefits lie in self-study (svadyaya). Turning your attention to your inner process is a way to know yourself better and to recognize, then quiet the fluctuations of your mind. One way to do this is through writing! My friend Jilly Shipway is here...
