Do you feel your nerves bubbling up before teaching a yoga class? You’re not alone. I do, too! Even seasoned yoga teachers feel the jitters. But instead of seeing them as a hindrance, you can learn to use those feelings to your advantage. Let’s explore how to...
Yoga teacher affirmation: I help students solve problems with yoga. I recognize this is the way to avoid suffering that is to come, and I carry this lesson to my students in classes and in workshops. For more: Lead Meaningful Workshops That Change Students’...
Most yoga teachers wait two to three years after their 200-hour certification before leading their first workshop. That’s too long. Workshops are one of the fastest ways to build teaching skill, establish authority in your community, and generate income beyond the...
I hold the space with sympathy and clean energy. I create a container in class that allows for the comfort of routine—no matter what’s going on outside. For more: Yoga Teacher Confidential, S1E9: Holding Space When Times Are Hard
As yoga teachers, we know life isn’t always easy. And we know the importance of showing up with authenticity and presence. But what happens when our own lives feel unsteady? Whether it’s grief, stress, or personal challenges, those tough times demand both...
I recognize repetition is the key to learning. I offer my students consistency so they can adapt and grow by building on a stable base. For more on this affirmation: Why Consistency Matters in Yoga Lesson Planning Why Consistency Beats Variety in Yoga Class Planning...
