The Recovery Secret Elite Athletes Use (That You Can Teach)

The Recovery Secret Elite Athletes Use (That You Can Teach)

What elite athletes know about recovery that changes everything Recovery is the thing athletes will pay a yoga teacher for, and almost nobody else on their team offers it. My free workshop shows how to teach it and how to charge for it: How to Double Your Income...
The 3 Things Athletes Need That No One Else on Their Team Provides

The 3 Things Athletes Need That No One Else on Their Team Provides

Yoga for Athletes: The 3 Gaps No One Else on the Team Fills All three gaps below are ones a yoga teacher can fill with skills you already have. My free workshop shows how to offer them, and how to be paid for it: How to Double Your Income Teaching Yoga to Athletes....
Restorative Yoga Teacher Training: What to Know Before You Enroll

Restorative Yoga Teacher Training: What to Know Before You Enroll

You’ve been teaching restorative yoga from what you picked up in your 200-hour training—a few supported poses you remember, some blanket folding you figured out on your own, and a general sense that students should relax. It works . . . sort of. But you know...
How to Theme Your Yoga Class in Five Minutes (Without Overthinking It)

How to Theme Your Yoga Class in Five Minutes (Without Overthinking It)

Theming a yoga class takes five minutes—not five hours. Yet for many yoga teachers, it’s one of the top sources of pre-class stress, ahead of sequencing and music selection. The problem isn’t a lack of creativity. It’s the belief that every class needs a Big Idea—a...