If you’ve ever felt stuck offering the same standing flows week after week, or you’ve been looking for a way to challenge your students’ balance, coordination, and body awareness—without putting weight on the hands—this hands-free yoga flow is for you. In this...
The journey from being a certified 200-hour yoga teacher to becoming a true specialist in your field often requires finding your unique niche—an area of expertise that sets you apart, serves particular student populations, and potentially increases your earning...
Have you ever thought, “Who am I to be teaching yoga?” If so, you’re not alone—and you’re not wrong for feeling that way. But here’s the truth: confidence doesn’t come first. It comes from experience. And in Episode 29 of Yoga Teacher Confidential,...
The most transformative element of your yoga class isn’t your sequence—it’s the invisible conversation between your nervous system and your students’. Have you ever walked into a yoga class feeling frazzled and left feeling grounded, even though the...
Of all the skills that separate exceptional yoga teachers from the rest, perhaps none is more fundamental than the art of sequencing. The ability to craft thoughtful, balanced, and effective yoga classes is what keeps students returning week after week and transforms...
Many yoga teachers believe that one more certification will finally give them the confidence, authority, and readiness to teach at their full potential. If you’ve ever told yourself, I just need to finish this training, and then I’ll be ready, you’re not alone....
