Yoga teacher affirmation: The message is what matters. When I am feeling nervous or hit a crisis of confidence, I focus on the student and the teaching, not on me as the teacher. I am just the medium. The message is what matters.
Yoga teacher affirmation: I don’t make things harder than they need to be. I know simplicity means clarity. I keep things simple and clean. For more, listen to S1E16 of Yoga Teacher Confidential!
Yoga teacher affirmation: My enthusiasm for the yoga I teach creates a better experience for my students. When I share the kind of yoga that lights me up, that light conveys to my students, and we all benefit. For more, listen to S1E15 of Yoga Teacher...
Yoga teacher affirmation: I self-evaluate because I care about my students and my own growth. I am willing to undergo a little discomfort during self-review to benefit my students. And I look for the good in myself, as in everyone. For more, listen to S1E14 of Yoga...
Yoga teacher affirmation: I can’t pour from an empty cup. I refill my well. I recognize I must tend to myself so that I can give to my students. I discern between nerves and burnout, and I take steps to avoid overcommitment. I show up for my students grounded,...
Yoga teacher affirmation: I am in a healthy relationship with my students. I recognize that teaching yoga is a conversation, not a monologue—even though it can feel like one. I am a good conversation partner with my students. I listen more than I speak.
