What kind of yoga teacher do you want to be? Drill sergeant, sassy best friend, or something else? Defining your teaching persona helps you align your classes with your vision and goals. Yoga teachers: what’s your teaching persona? Drill sergeant? Sassy best friend?...
Want to get better at teaching yoga? Use the tool in your hand—record yourself during class and watch the video. It’s a game-changer for identifying areas of improvement. Yoga teachers: there’s one really quick way to get better RIGHT away, and it uses the very tool...
Self-reflection is a powerful tool for growth. After each class, take a few moments to jot down what worked, what didn’t, and what surprised you. These insights will guide you toward becoming a better teacher, class by class. Much of the development you’ll see as a...
Teaching yoga is a conversation, though it can sound like a monologue to you. Your students are providing nonverbal answers to your questions and prompts. They do this both with their bodies and also in their minds. Be a good conversation partner. Give your students...
When other teachers join your class, celebrate it! They’re there to practice, not judge. Introduce them, create a friendly vibe, and learn from their presence. Teachers supporting teachers—this is how we grow together. Yoga teachers: If you have the pleasure of having...
Yoga for athletes is NOT athletic yoga! In fact, teaching yoga to athletes can feel a lot like leading a gentle yoga class—or even yoga for seniors. In this video, I debrief my assistant Alexis Besosa after Alexis has joined me to work with a college football team...