teaching yoga is a conversation Your yoga class isn’t a monologue. It might feel like one at times, but in reality, it’s a conversation. Even though your students may not be speaking aloud, they’re still responding—to your cues, your open-ended questions, and your...
Do you feel your nerves bubbling up before teaching a yoga class? You’re not alone. I do, too! Even seasoned yoga teachers feel the jitters. But instead of seeing them as a hindrance, you can learn to use those feelings to your advantage. Let’s explore how to...
Yoga teacher affirmation: I help students solve problems with yoga. I recognize this is the way to avoid suffering that is to come, and I carry this lesson to my students in classes and in workshops. For more: Lead Meaningful Workshops That Change Students’...
Most yoga teachers delay teaching their first workshop, believing they need more experience or expertise. But leading a workshop can be a game-changer—not just for your students, but for your growth as a teacher. If you’ve just completed your 200-hour training,...
I hold the space with sympathy and clean energy. I create a container in class that allows for the comfort of routine—no matter what’s going on outside. For more: Yoga Teacher Confidential, S1E9: Holding Space When Times Are Hard
As yoga teachers, we know life isn’t always easy. And we know the importance of showing up with authenticity and presence. But what happens when our own lives feel unsteady? Whether it’s grief, stress, or personal challenges, those tough times demand both...
