Consistency is key for growth in yoga classes and in life. But how do we balance consistency with the need for variety to keep our practice fresh and engaging? Let’s explore the importance of both through the lens of Patanjali’s wisdom and practical approaches...
Yoga teachers: recognize that each student will have their own likes, dislikes, and needs. Aim to appreciate feedback, take what is useful, and set down what is simply an expression of the giver’s taste. It’s not about you. And no one gives feedback if they don’t...
Yoga teachers: imagine heading in to teach your class with the syllabus totally planned out—and also adaptable for whomever happens to be in the room that day. And not only do you know what you’ll teach in this class. You already know what the next several weeks will...
Yoga teachers: you only have to be you. You don’t have to look like, sound like, or teach like your own teacher or the colleague you are subbing for. Don’t apologize for who you are. Your students can practice no matter who the teacher is, and you have something of...
Yin for the win: it takes skill to be still! In this workshop, geared to teachers from any background, you’ll learn how to design and cue yin yoga classes. (If you have not done yoga teacher training, you are still welcome; this weekend would be a good...
Yoga teacher affirmations: It’s OK to be quiet. When in doubt, say nothing. Teaching yoga is not delivering a monologue, a speech, or a radio program. There is no “dead air.” In fact, silence is critical to giving your students time to connect with themselves....
