Yesterday, I had the pleasure of attending class at cambio., a donation-based studio in Colorado Springs. The class was billed as “Crosstraining Yoga,” appropriate for runners and cyclists, so I brought a copy of The Athlete’s Guide to Yoga, although I felt unsure whether that would be an appropriate donation in exchange for class. Was it too egocentric? Would cash be better?
Day 3 of my 2016 Teaching Yoga to Athletes intensive focused on the psychology of the athlete and on athletic […]
Today’s news reports that chair-sitters’ backs are happier when the angle at the hips is more open: 135 degrees, rather […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020