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Sage Rountree teaching UNC Football

transform athletes into champions with yoga

a free workshop with Sage Rountree

Hey there! I’m Sage Rountree, and I’ve cracked the code on teaching yoga to athletes.

You don’t need to be an anatomy expert, Sanskrit scholar, or business expert to make a real difference in athletes’ performance while building a thriving teaching practice. (Yes, really!)

in this free on-demand workshop, you’ll discover:

  • The complete roadmap to building a fun, profitable career teaching yoga to athletes (even if you’re just starting out)
  • The crucial difference between “yoga for athletes” and “athletic yoga” — plus why your current teaching skills are probably exactly what athletes need
  • Real stories from yoga teachers just like you who are earning excellent money helping peak performers reach their next level

BONUS: exclusive podcast access

Sign up now and get immediate access to a private podcast featuring:

  • The complete workshop in audio format
  • Behind-the-scenes insights about working in this rewarding niche
  • Extra tips and strategies not covered in the video

limited-time offer:
athlete-ready class audit

$75 value—FREE

Act within 48 hours of enrolling and get a personalized review of your teaching!

Send me:

  •  A description of your most recent class or sequence plan (e.g., a brief overview of poses, focus areas, and any theming or mindfulness messaging you taught)
  •  A quick note about the type of students you taught (e.g., recreational runners, gym-goers, a swim team, golfers)
  • Any challenges you faced in making the class work for athletes

I’ll get back to you within three business days with some personalized tips for how you can make your lesson plan more useful to the athletes you teach!

“Sage has a way of meeting the athlete where they are and using yoga to enhance them. She does a wonderful job of teaching yoga teachers to have that same connection.”

Jamie McDaniel

Teaching Yoga to Athletes graduate