Grand Opening Reception: Hillsborough Spa and Day Retreat

Hillsborough Spa Grand Opening

I like to fancy myself the expert on not working out. I wrote a whole book on it, The Athlete’s Guide to RecoveryAttention to self-care is a critical part of the stress/rest balance. Without stress, you never grow; without rest, you never grow, either, because rest is where the adaptation to stress takes place.

If you’re looking for a place to rest in central North Carolina, here’s your spot: the Hillsborough Spa and Day Retreat. We offer massage, facials, and ample room and tools for quiet downtime. I can’t wait to show it to you, and I hope you can join the grand opening on Saturday, October 29, 3–6 p.m. We’ll have snacks, mini treatments, and space for you to sit and rest. See you there!

feel great about doing less

Learn how the pros emphasize the fundamentals to maximize performance. This free guide contains the three very low-cost things you should focus on to do your best—and the one thing you should skip, despite its popularity.

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