Schedule

In-Person Schedule

Hooray—we are back to in-person classes, workshops, and teacher trainings! I hope to see you at one soon.

If you are a studio or yoga teacher training looking to schedule me, please click here.

Regular Weekly Class

Yoga for Athletic Balance

Mondays, 6–7 p.m.

Carrboro Yoga Company, Carrboro, NC

Preregistration required—sign up

 

Continuing Education for Yoga Teachers

Fundamentals of Teaching Restorative Yoga

Saturday–Sunday, February 18–19, 2023, with pre- and post-meeting assignments and mentorship

Carrboro Yoga Company, Carrboro, NC

Register here


Designing and Teaching Balance-Focused Sequences and Classes

Saturday–Sunday, September 23–24, 2023, with pre- and post-meeting assignments and mentorship

Carrboro Yoga Company, Carrboro, NC

Register here


Recharge: A Retreat for Yoga and Movement Teachers—Refresh, Regroup, and Support Your Students Even Better

with Alexandra DeSiato

Sunday–Friday, October 1–6, 2023

Kripalu Center for Yoga and Health, Lenox, MA

Registration coming spring 2023—mark your calendars now and sign up for my newsletter to be alerted when signup opens!


Teaching Yoga Beyond the Poses: Create Inspiring Classes for All Students

with Alexandra DeSiato

Friday–Monday, October 6–9, 2023 (a three-day expanded version over the holiday weekend)

Kripalu Center for Yoga and Health, Lenox, MA

Registration coming spring 2023—mark your calendars now and sign up for my newsletter to be alerted when signup opens!


Fundamentals of Teaching Yoga Nidra

Saturday–Sunday, October 28–29, 2023, with pre- and post-meeting assignments and mentorship

Carrboro Yoga Company, Carrboro, NC

Register here


Let's Connect!

Let's Connect!

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