Schedule

In-Person Schedule

Hooray—we are back to in-person classes, workshops, and teacher trainings! I hope to see you at one soon.

If you are a studio or yoga teacher training looking to schedule me, please click here.

Regular Weekly Class

What: Yoga for Athletic Balance

When: Mondays, 6–7 p.m.

Where: Carrboro Yoga Company, Carrboro, NC

Preregistration required—sign up

 

Continuing Education for Yoga Teachers


What: Designing and Teaching Gentle Yoga Sequences and Classes

When: Saturday–Sunday, September 24–25, 2022, with pre- and post-meeting assignments and mentorship

Where: Carrboro Yoga Company, Carrboro, NC

Register here


What: Teaching Yoga Beyond the Poses: Theming Inspirational Yoga Classes for All Students

With: Alexandra DeSiato

When: Friday–Sunday, September 30–October 2, 2022

Where: Kripalu Center for Yoga and Health, Lenox, MA

Registration coming soon


What: Teaching Yoga to Athletes

When: Sunday–Friday, October 2–7, 2022

Where: Kripalu Center for Yoga and Health, Lenox, MA

Registration coming soon


What: Designing and Teaching Core Strength Sequences and Classes

When: Saturday–Sunday, October 29–30, 2022, with pre- and post-meeting assignments and mentorship

Where: Carrboro Yoga Company, Carrboro, NC

Register here


What: Fundamentals of Teaching Yin Yoga

When: Saturday–Sunday, January 28–29, 2023, with pre- and post-meeting assignments and mentorship

Where: Carrboro Yoga Company, Carrboro, NC

Register here


What: Fundamentals of Teaching Restorative Yoga

When: Saturday–Sunday, February 25–26, 2023, with pre- and post-meeting assignments and mentorship

Where: Carrboro Yoga Company, Carrboro, NC

Register here


What: Designing and Teaching Balance-Focused Sequences and Classes

When: Saturday–Sunday, September 23–24, 2023, with pre- and post-meeting assignments and mentorship

Where: Carrboro Yoga Company, Carrboro, NC

Register here


What: Fundamentals of Teaching Yoga Nidra

When: Saturday–Sunday, October 28–29, 2023, with pre- and post-meeting assignments and mentorship

Where: Carrboro Yoga Company, Carrboro, NC

Register here


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