Like many yoga teachers, often I find students asking me questions after class about ways to relieve a pain that’s […]
My latest post for Active Yogi builds on the previous self-test (standing with eyes closed) to help you feel the […]
My latest Active Yogi post describes a self-test that we played with in my class on Monday, to good effect. It […]
My colleague Jeff Brown, who teaches our popular restorative yoga classes at Durham Yoga Company, and I are joining to […]
My latest piece for Yoga Journal’s Active Yogi blog is on injuries you shouldn’t “train through” on the mat. Please […]
It’s all in the butt; even the New York Times agrees. If you’ve had an overuse injury lately, you were […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020