Tag: podcast
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Listen: Fit Bottomed Girls Podcast
I was delighted to go back on the Fit Bottomed Girls podcast, especially because it’s now helmed by my colleague (and Teaching Yoga to Athletes alumna!) Alison Heilig. We spoke about how to emphasize your recovery.
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Now Available: Yoga Teacher Confidential Podcast
I’m thrilled to announce that my new podcast, Yoga Teacher Confidential, is officially live! This project has been a real delight to work on, and I’m so excited to finally share it with you. Yoga Teacher Confidential is for yoga teachers who want to feel more confident in the classroom. Whether you’ve been teaching for years or…
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Coming October 15: Yoga Teacher Confidential Podcast
Meet Yoga Teacher Confidential, a podcast designed for yoga teachers seeking to build confidence and expertise.
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Listen: Mindful Musings Podcast
It’s always a treat to give podcast interviews, but it’s especially fun to do with a once-and-future student like Elicia, with whom I spoke for her Mindful Musings podcast. We discussed yoga as a means to mindful presence, and I hope you’ll enjoy listening! Click here for the podcast—we spoke on episode four. And find…
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Listen: East West Functional Medicine Podcast
It was a special treat to chat with Sarajean Rudman for her East West Functional Medicine podcast. Sarajean is a bright light of a teacher, positive and curious, and taking her yoga classes is always a highlight of my visits to the Kripalu Center for Yoga and Health in Massachusetts. For the podcast, we discuss…
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Listen: Clutch Podcast Interview
Heads up, all my friends who like yoga for athletes plus good conversations: here’s a podcast for you. CLUTCH, hosted by Joe Pace from Icewater Yoga. Joe was a collegiate pitcher and is a great conversationalist. I spoke to him about athletes’ ability to find comfort with discomfort and their/our need to find comfort with…
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Listen: The Strength Running Podcast: Yoga for Runners: All You Need to Know
I had a great chat with Jason Fitzgerald of the Strength Running podcast (and strengthrunning.com) about yoga for runners: the ins, the outs, the dos, and the don’ts. Jason came to yoga as an experienced runner via one of the more vigorous entry points, Bikram yoga. We discussed what kinds of yoga are appropriate for…
Listen: Yoga for Runners Interview on Marathon Training Academy
I recently spoke with Angie and Trevor of Marathon Training Academy about how yoga can complement running, what to look for in a class, and more. Hear the full interview here. Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | RSS
Listen: Fit Bottomed Girls Podcast
I had a really fun chat with Fit Bottomed Girls for their podcast, and I especially appreciated the opportunity to shout out one of my favorite songs, “Both” by Gucci Mane and Drake, and one of my favorite writers, Tana French. You can hear the whole thing here! The FBGs do an especially lovely job of promoting…
Listen: “Meet the Moment,” Wanderlust Speakeasy
In 2015, I gave a talk at Wanderlust Snowshoe in the Speakeasy—the festival’s version of a TED Talk. I was so nervous! While I’m no stranger to public speaking, this was next-level stress. Instead of the yoga or meditation teaching I’m used to doing, I was talking philosophically about lessons I’ve learned in life. The talk was…
Listen: Bonus Another Mother Runner Podcast on Racing Wisely
Can’t get enough podcasts about running? You’re in luck: while I was in Spokane, Another Mother Runner recorded a bonus session with me discussing racing wisely and Racing Wisely. This was recorded live with a group of retreaters who were preparing to run Happy Girls Spokane. In it, you’ll hear lots of racing advice, including my critical soul sucking…
Listen: Another Mother Runner Podcast #228, Live from the Spokane Run + Refresh Retreat
https://www.instagram.com/p/BKrs2jvAbpi/ This week’s Another Mother Runner podcast was recorded in front of a live audience in beautiful Spokane, Washington, as part of the AMR Run + Refresh Retreat. I was honored to be the featured guest, speaking about Core Strength for Real People, Lifelong Yoga, and more. This was my third time on the podcast, and…