You Don’t Need a Velvet Voice or a Mystical Presence to Guide Deep Rest Some yoga teachers hear the word “nidra” and immediately think: that’s not for me. They picture someone with a voice that fills the room like incense and a presence that seems almost...
In my last post, I discussed how we evaluate our teacher trainees in Carolina Yoga Company’s 200-hour yoga teacher training. (Our next round starts in January, but we need you to sign up now! Read all about it here.) If you’re already teaching, think about...
