How to Plan Your Yoga Teaching Year Without Burning Out

Most yoga teachers never plan their year at all, and the ones who do tend to overplan, burn out within a season, and abandon the whole project by Thanksgiving. There is a middle path, and it takes less than an hour to set up: three intentions—one for your structure,...
RYT-200 vs. RYT-500: Which Do You Actually Need?

RYT-200 vs. RYT-500: Which Do You Actually Need?

The question every newly certified teacher gets asked—and how to answer it for yourself You barely made it out of your 200-hour training before the question started: are you going to get your 500? Sometimes it’s a friend from your cohort. Sometimes it’s a...
How to Teach Yoga to Athletes: The Training Path

How to Teach Yoga to Athletes: The Training Path

The first time I stood in front of a college football team, I had been teaching yoga for years. I was a published author. I had credentials. And within the first five minutes, I knew that the cues I used every day in a studio class were landing like a foreign...