Teaching Yoga Nidra Is a Skill, Not a Gift

Teaching Yoga Nidra Is a Skill, Not a Gift

You Don’t Need a Velvet Voice or a Mystical Presence to Guide Deep Rest Some yoga teachers hear the word “nidra” and immediately think: that’s not for me. They picture someone with a voice that fills the room like incense and a presence that seems almost...
For Yoga Teachers: A Self-Assessment Bonanza

For Yoga Teachers: A Self-Assessment Bonanza

Are you sick of yourself yet? Me, too. Not only am I getting a lot of enforced downtime to watch my brain and all its patterns, I’m using the shutdown to record fresh video lectures for my main online course, Teaching Yoga to Athletes.* This means I spend...