Posts Tagged: Twists

Active Yogi: Twist and Squat

This is as close to catchy headline writing as I’ll get: “Twist and Squat,” my latest post for Active Yogi, my Yoga Journal blog. Depth in a squat, as in every asana, is dependent on both your soft tissue and your skeleton. While the model (my handsome husband, Wes) wouldn’t self-identify as flexible, he’s a… Read more »