My latest class on YogaVibes has a host of twists in different relationships to gravity. Wring it out!
Posts Tagged: Twists
This week’s post to Active Yogi at Yoga Journal describes a lovely belly-down twist. This is the linemen’s favorite!
This is as close to catchy headline writing as I’ll get: “Twist and Squat,” my latest post for Active Yogi, my Yoga Journal blog. Depth in a squat, as in every asana, is dependent on both your soft tissue and your skeleton. While the model (my handsome husband, Wes) wouldn’t self-identify as flexible, he’s a… Read more »