Tag: yoga
Watch Full Free Class: Yoga for Athletic Balance, October 2
To celebrate the launch of live streaming of my Monday evening Yoga for Athletic Balance class at YogaVibes, I offered the class free on my Facebook Page this week. You can watch it at your own convenience, though, either here or at facebook.com/sagerountree. I set the camera to roll about three minutes before class, so…
Watch: Yoga for Athletes Teachers’ Lounge: Balance
My latest video to stream on YogaVibes comes from my Teaching Yoga to Athletes intensive. Look how steady everyone is in tree pose! Watching the preview, I loved seeing my Swedish assistant Sara pass through the room. In this online yoga class, filmed on Day 1 of Sage’s 2015 Teaching Yoga to Athletes intensive, we investigate balance—not just…