Somehow I’ve found myself in possession of goods and services that can help my friends, who from time to time need maternity clothes, copy editing, or yoga therapy. I guess that’s part of being a grownup. While we’ve gotten a lot of very generous gifts in exchange for the no-obligation lending of the amazing maternity wardrobe I accumulated (maternity running clothes, maternity windbreaker, maternity lap suit, maternity leopard-print pajamas, maternity yoga clothes), I’ve worked up some great exchanges for other favors.
This week alone I’ve enjoyed a free lunch and really helpful free physical therapy. Last year I reduced my coach’s fee in return for private yoga lessons. I’m trying to work up the chutzpah to pitch yoga classes in exchange for a weekend at triathlon training camp in the NC mountains.
My latest Yoga for Athletic Balance class is online at Yoga Vibes, where you’ll find 100 other videos from me. […]
If you find Cow-Face Pose challenging because of stiff hips, try it on your back. I explain in my latest post […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
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Updated: September 1, 2020
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