the yoga workshop workbook
a surefire, step-by-step method to create, teach, and fill sellout yoga and movement workshops


are you ready to fill up your workshops and transform lives?
Most yoga teachers feel both excited and anxious about leading workshops. You have so much to share, but the thought of creating, promoting, and delivering a successful workshop feels overwhelming.
you’re probably feeling:
- excited to help your students beyond the bounds of regular classes
- eager to share your favorite topics in a deeper workshop format
- unsure about where and how to begin the planning process
- stuck trying to get traction with your workshop ideas
- ready for guidance from someone who’s seen workshops from every angle
what if your next workshop not only filled the room but transformed lives?
Imagine the satisfaction of watching your students walk away with exactly the tools they need to solve real problems in their lives—whether it’s finding peace amid chaos, healing from loss, or gaining strength after injury.
This is exactly what powerful, focused workshops can do. And I’m here to help you create them.
This investment will pay for itself in the first workshop you teach


what you’ll learn in this yoga workbook course
In this comprehensive workbook, you’ll nail down the who, what, where, why, when, and how of creating workshops that truly serve your students while advancing your teaching career.
the workshop creation journey:
1. know yourself
- Identify your unique strengths and experiences
- Recognize the problems you’re uniquely qualified to help solve
- Find the intersection between what lights you up and what helps others
2. get your workshop out of your head
- Develop a focused workshop theme that promises specific benefits
- Create a compelling title and description that resonates with your ideal students
- Design a minute-by-minute roadmap for your workshop experience
3. take your workshop into the world
- Identify the perfect setting for your unique offering
- Craft a professional pitch that makes venue owners say “yes”
- Develop a simple promotion plan that feels authentic and fills your workshop
4. evaluate and iterate
- Gather meaningful feedback from participants
- Identify opportunities to expand or adjust your offering
- Build a reputation as a workshop leader who delivers transformation
By the end of this course, you’ll have a fully developed offering to benefit both your students and your own career, taking you from uncertain about workshop creation to confidently offering specialized content that generates additional income and student impact.
this is right for you, even if…
. . . you’re just starting your teaching journey
The Workshop Workbook provides the structure beginners need while allowing your unique voice to emerge
. . . you’ve had a workshop that didn’t fill before
You’ll learn exactly where the gaps might have been and how to create a promotion timeline that builds registrations
. . . you don’t feel “expert” enough
The most powerful workshops come from teachers sharing their personal journey, not claiming ultimate expertise
. . . you’re busy with limited time
Instead of spending hours figuring out where to start, you’ll have a clear, step-by-step process that makes efficient use of your planning time
. . . you’re nervous about public speaking
The detailed timeline planning ensures you’ll never wonder “what comes next” during your workshop
. . . you’re hesitant to invest money in your career
Even a small workshop of 8-10 students can generate more income than several regular classes, making this $37 investment one that pays for itself immediately
. . . you think your local market is too small
You’ll learn how to create workshops that serve your specific community’s needs while standing out from standard class offerings
. . . you prefer teaching ongoing classes
The skills you’ll develop will enhance your regular classes too, often introducing new students who become regular attendees

inside your workshop workbook:
The Workshop Planning Blueprint
- A step-by-step Google Docs template with guided prompts
- Clear sections for every phase of development
- Space for brainstorming, reflection, and planning
Video Guidance Throughout the Process
- Bite-sized video lessons explaining each section
- Real examples from successful workshops
- Tips for overcoming common challenges
Professional Contract Template
- Customizable agreement for studio relationships
- Clear terms for both parties
- Professional language that protects your interests
Marketing and Promotion Planner
- Timeline for effective workshop promotion
- Templates for social media announcements
- Email scripts for personal outreach
Marketing and Promotion Planner
- Timeline for effective workshop promotion
- Templates for social media announcements
- Email scripts for personal outreach


learn from someone who’s been there
I’m Sage Rountree—hi!
Over the last twenty years, I’ve led workshops that:
- Drew international students from as far away as Hong Kong and Sweden
- Pulled in five figures in a week
- Helped students do everything from getting into handstand to relaxing fully to completing 500-hour yoga trainings and writing books on yoga
You’ll also learn from my experience on the other side of the workshop equation. In my dozen years as owner of Carrboro Yoga Company, I’ve:
- Hosted outside workshops and led yoga teacher trainings that netted six figures
- Developed a keen understanding of what makes workshops successful from the host perspective
- Learned the business of yoga workshops backward and forward
This isn’t theoretical knowledge—it’s practical wisdom gained from years of experience on both sides of the workshop equation.
success stories
“I never thought I’d be teaching workshops that matter this deeply to people.”
This was what my colleague Joe-Paul told me after teaching his third sold-out “Yoga for Recovery from Loss” workshop.
But just a year earlier, he was hesitant to lead anything beyond his regular weekly classes.
What changed? Joe-Paul discovered the power of teaching from his lived experience—and it transformed not only his teaching career but the lives of dozens of students who found healing through his workshops.
Before using the Workshop Workbook:
- Teaching regular weekly classes with moderate attendance
- Feeling unsure about what unique value he could offer
- Wondering if his personal experiences were “enough” to build a workshop around
After applying the Workshop Workbook process:
- Created three distinct workshops addressing specific needs
- Developed “Yoga for Recovery from Loss” based on his own journey
- All three workshops filled quickly with waitlists
- Students reported profound, life-changing experiences
- Many workshop participants became dedicated regular students


“The Workshop Workbook gave me a clear roadmap. I went from having vague ideas to creating structured, meaningful experiences that genuinely help people.”

your workshop teaching future:
Imagine yourself:
- Known in your community as the go-to teacher for specific needs
- Teaching fewer general classes but making the same (or more) income
- Confidently developing new workshop ideas knowing they’ll be well-received
- Building meaningful connections with students who truly value your expertise
- Feeling deeply fulfilled knowing you’re making a genuine difference
This isn’t just an idealized vision—it’s the reality I’ve witnessed for teachers who’ve embraced workshop teaching, including those who started with little experience but had a genuine desire to serve.
start developing amazing workshops for only $37
For just $37—less than the profit from a single workshop student—you can access this complete system and begin your journey toward workshop success.
Your $37 investment includes:
- Complete Google Docs worksheet with guided prompts
- Supporting video guidance
- Sample workshop contract
- Promotional planning template
- Access to all future updates
No refunds will be given since this is a digital product.