upcoming programs
on yoga for athletes:
Yoga for Strength
Carrboro (NC) Yoga Company
January 24, 2009, 2-4 p.m.
Yoga and Training
USA Cycling webinar
January 27, 2009, 6 p.m. EST
Yoga for Athletes Weekend
Kripalu Center, Lenox, MA
February 6–8, 2009
Yoga for Focus
Urban Bliss, Cornelius, NC
March 28, 2009, 2-4 p.m.
Yoga and Running Retreat
ZAP Fitness, Blowing Rock, NC
October 23–25, 2009
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Welcome to my newly revamped site! Please let me know how you like it. I’ve organized with both menus (above) and submenus (at left), which should make content easier to access.
My goal is to help you find the connections between sport, yoga, and living well. Whether you are a seasoned or an aspiring endurance athlete, a serious yogi or an occasional gymgoer, a teacher of yoga for athletes or simply a curious reader, I hope you will find something useful here.
Namaste,
Sage
