Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach. The author of many books on yoga for athletes, Sage writes on sports for Yoga Journal and on yoga for publications including Runner's World, Lava Magazine, and USA Triathlon Life. Sage's students include Olympians, NBA and NFL players, and everyday athletes. She co-owns the Carrboro Yoga Company and the Durham Yoga Company in central North Carolina. Read more about Sage and her practice.
Yoga for Athletes Teacher Training and Certification is now online!
Combining footage from Sage’s in-person weeklong teachers’ intensive with reading and discussion, this online course and certification empowers teachers of any style of yoga to specialize in teaching yoga to athletes. It will also be useful for coaches, PE teachers, and personal trainers.
Join Sage for Yoga for Athletes now streaming online!
When in-person study isn't an option, join Sage for online yoga classes for athletes and everyone at YogaVibes. Follow these videos to build strength, increase flexibility, and cultivate the focus you need to perform at your peak.
It was a treat to play with recording and editing this tour of my online course on teaching yoga to athletes. The sound isn’t perfect, but never fear: the sound is great in the actual course videos. Enjoy—and let me know what questions you have about the course! read more from the blog →