Tag: Carrboro Yoga
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Coming in January: 200-Hour Yoga Teacher Training at Carrboro Yoga
I am super excited to share that my frequent collaborator and all-around excellent teacher/person, Alexandra DeSiato, will be leading our next foundational 200-hour yoga teacher training at Carrboro Yoga!
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Good News: New Studio Site
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I’m happy to share some good news. First, to catch you up on the bad news: Carrboro Yoga Company was forced out of its iconic Paper Lantern Room at the end of February, so for now we are holding all classes in our also-iconic Gold Circle Room, down the hall. If you plan to come…
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Last Few Slots: Core Strength for Real People, May 19–20
We have just a few spots left in this weekend’s Core Strength for Real People workshop at Carrboro Yoga. Join for both Saturday and Sunday, or for just Saturday morning and/or afternoon. Don’t worry—it won’t be 3–12 hours of core work. We’ll also cover the context of why, how, and when to do core exercises, as…
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Watch: Yoga for Athletes Teachers’ Lounge: Beyond Sun Salutations
The second practice from the 2016 Teaching Yoga to Athletes intensive is online now at YogaVibes. Not every class needs to contain sun salutations! And for athletes, sun salutations can be frustrating and difficult. In this medium-spicy practice from day 2 of Sage’s 2016 Teaching Yoga to Athletes intensive, we find ways to work around…