Coming in January: 200-Hour Yoga Teacher Training at Carrboro Yoga

I am super excited to share that my frequent collaborator and all-around excellent teacher/person, Alexandra DeSiato, will be leading our next foundational 200-hour yoga teacher training at Carrboro Yoga!

Alexandra is herself a graduate of this program, which has run for 12 years. Her experience is vast, both in the classroom and in the movement studio, and our program—and you!—will benefit immensely from her leadership!

About Our Program

Dates: January 18–April 28, 2024
Duration: Seven weekends over four months
Days/Times: Thursdays, 6–8 p.m., Fridays, 6–9 p.m., Saturdays, 9 a.m.–5 p.m., and Sundays, 9 a.m.–4 p.m.
Location: Carrboro Yoga’s front room

  • Our comprehensive program covers:
  • Yoga philosophy and history
  • Yoga techniques, including asana, pranayama, and meditation
  • Anatomy, physiology, and kinesiology
  • Teaching skills and classroom inclusivity

Whether you aspire to become a yoga instructor or simply deepen your practice, this program offers valuable skills and self-discovery.

Program Highlights

  • Sustainable four-month schedule
  • Inclusive and accommodating session dates
  • Discounts available, including early bird and reparatory discounts
  • Free weekly yoga class during training
  • Option to upgrade to an unlimited membership at a major discount

Join Our Free Information Session

Get all your questions answered by Alexandra and me. Meet fellow prospective trainees and learn more about this life-changing opportunity.

Date: Saturday, September 30, 2023
Time: 3:30 p.m.
Location: Carrboro Yoga’s front room

Next Steps

If you’re interested or have questions, schedule a call with Alexandra or attend one of her classes at Carrboro Yoga.

Still Have Questions?

Download our free guide, “Essential Questions to Ask About Yoga Teacher Training,” for more insights. This is useful if you can’t make it to train in North Carolina, but are interested in what to ask as you explore local options.

Don’t miss this opportunity to embark on a life-changing yoga journey with us. We look forward to guiding you on your path to becoming a certified yoga teacher or deepening your practice.