For fifteen years, I co-owned a studio in Carrboro/Chapel Hill, North Carolina, and in all that time I learned exactly one reliable thing about attendance: the weather decides everything. The first beautiful spring day? No one showed up. People wanted patios and...
If you’ve landed here, you’re probably doing real due diligence. Not “should I do yoga teacher training someday,” but “what would it actually cost me—in money, in calendar time, in family hours, in energy—and is it worth...
The students in your next class will arrive in a hundred different bodies, with a hundred different histories. Somebody has been balancing in tree pose for fifteen years. Somebody is coming back from a knee surgery. Somebody just grew twelve inches in a year and is...
I hear it all the time from yoga teachers who want to work with athletes: “I don’t live near any professional sports teams.” And I get it. When you picture teaching yoga to athletes, you probably imagine standing in front of an NBA roster or working...
The spiral you already know It’s Sunday night. A blank notebook on your lap. Three classes to teach this week. You’ve been scrolling Instagram for sequence ideas for the last forty-five minutes, and somewhere in there, a voice starts up: Everyone else just walks in...
