You can charge $500/hour teaching yoga to athletes Can you really charge $250 per hour teaching yoga? I understand why it feels impossible. If you’ve been earning $30 per class at a studio, the idea of charging $500 for a team session feels like it belongs to someone...
https://youtu.be/CFZphOnvbbA “Will I fit in?” In over a decade of personal conversations before enrollment, that question came up every single time. Sometimes directly. More often it came sideways: “I’m not very flexible.”...
You already have everything you need—it’s simpler than you think I used to change my class theme every single week. Sometimes twice a week. I’d sit down Sunday night, stare at a blank page, and think: What profound thing am I going to say tomorrow? The...
Every athlete has a team. Here’s what’s missing from it. Strength coaches. Physical therapists. Sports psychologists. Nutritionists. Athletic trainers. Athletes are surrounded by professionals who optimize every measurable aspect of performance. And yet there are...
“Get out of your comfort zone.” It’s everywhere—bumper stickers, Instagram captions, motivational posters. The message is clear: your comfort zone is a problem to be solved. But here’s a definition I keep coming back to: the place where you can...
