The two jobs of the core, five cues, and a full pantry of exercises for yoga teachers If core work in your class means curling up and down until everyone’s neck aches, you’re training one muscle group out of an entire ensemble. You can teach a complete, strengthening...
When most yoga teachers hear the word core, the picture that flashes up has nothing to do with yoga: a gym floor, a timer, somebody counting crunches, an ad promising a flat stomach by summer. That picture is exactly why so many thoughtful, skilled teachers, teachers...
“Teaching yoga online” covers two very different jobs. Recorded classes, the kind students stream whenever they like, are a production: you can plan every shot, light the set properly, and edit until it’s right. Live online classes happen in real time, with students...
Where the hours actually go in my online training, from the day you’re accepted to six months after graduation A 200-hour yoga teacher training is not two hundred hours of yoga class. If it were, it would be a very expensive gym membership. I’ve been training yoga...
Core work is already inside your scope. Here’s where the worry comes from, and what closes the gap. If you’re a yoga teacher, you very likely hold more qualification to teach core than you think, and you don’t need another certification to begin. Your 200-hour...
