Yoga Class Planning: Why Prep Work Changes Everything

Yoga Class Planning: Why Prep Work Changes Everything

The Tale of Two Cooks (And What It Means for Your Teaching) I’m married to a man who owns a French restaurant, and I’ve spent a lot of time watching what happens in professional kitchens. Here’s what I’ve noticed: the magic that happens during...
Teaching Yoga When Friends and Family Show Up to Class

Teaching Yoga When Friends and Family Show Up to Class

The most awkward yoga class I ever taught wasn’t in front of a packed workshop or during my first week as a new teacher. It was the regular Monday evening class where my husband Wes decided to attend. He literally raised his hand during class—raised his hand...