a blog for curious yoga teachers
Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.
Scheduled: Classroom Management and Safety
https://www.instagram.com/p/lAvJCRFuYg/ Movement teachers: come learn how to handle everything from heart attacks to fart attacks in our fun, educational weekend on Classroom Management and Safety....
New! Core Strength for Real People: Balance in the Hips
The first of the month means a new video is live at Core Strength for Real People! Strengthen your hips front to back and side to side with this innovative, progressive sequence that builds to...
Sale: Save $10 on the Workshop Workshop
https://vimeo.com/160645896 Up your teaching game in 2017 with the Workshop Workshop, an online course to help you develop, plan, and teach successful yoga and movement workshops. This workshop...
Snow and the Small Business, Part 2
We did get snow: an inch or two on top of three inches of a snow/sleet mix, all of which is now tamped down into sheets of ice along the parking lots and secondary roads (and spots of main roads,...
Snow and the Small Business
In the South, everything freezes up at the onset of winter weather. In fact, it freezes up before the weather begins; store shelves were bare of bread yesterday, more than 30 hours before any...
New! Core Strength for Real People: Leg Swing Flow
Happy 2017! The first of the month means a new video is live at Core Strength for Real People! This one challenges your balance, then takes those shapes into dedicated core work....
Really, Really Last Minute Gift Ideas
Happy holidays! If you've found it difficult to think long-term in the last few weeks, I get it. And I've got you covered if you would like a signed copy of one of my books delivered to a U.S....
New! Core Strength for Real People: Dancer, Tree, Pigeon, Eagle
The first of the month means a new video is live at Core Strength for Real People! This one challenges your balance, then takes those shapes into dedicated core work....
New! Core Strength for Real People: Abductors & Adductors
The first of the month means a new video is live at Core Strength for Real People! This one challenges your inner thighs (adductors) and outer hips (abductors) while asking your core to work as an...
let me plan your next yoga class
Feeling uninspired when it’s time to plan? I’m here to help!
Trade me your email for my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.
