a blog for curious yoga teachers
Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.
Content Role Model: Alison Heilig
Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop...
Last Few Slots: Core Strength for Real People, May 19–20
We have just a few spots left in this weekend's Core Strength for Real People workshop at Carrboro Yoga. Join for both Saturday and Sunday, or for just Saturday morning and/or afternoon. Don't...
Content Role Model: Terry Cockburn
Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop...
Sign Up Now: Core Strength for Real People, May 19–20
We have a great crew already committed to the Core Strength for Real People workshop at Carrboro Yoga, Saturday and Sunday, May 19–20. If you've been on the fence, sign up now before we hit our...
New Course: The Content Workshop
Meet the Content Workshop, the latest course at Sage Yoga Teacher Training! https://vimeo.com/266920985 Ready to take your reach beyond the movement classroom? Do you have useful advice to share...
Scheduled: Teaching Yoga to Athletes in Carrboro, 2018
The 2018 hometown version of my five-day intensive on teaching yoga to athletes will be Monday–Friday, July 9–13, this year. (You can also catch it online anytime at Sage Yoga Teacher Training.)...
Newly Certified: Cathy Cannon
Meet Cathy Cannon, the newest certified Sage Yoga for Athletes teacher. Cathy came from Roanoke, in the mountains of Virginia, to take Teaching Yoga to Athletes in Carrboro in the summer of 2016....
Scheduled: Core Strength for Real People Intensive in North Carolina
I hope you're enjoying the Core Strength for Real People video series. (A new video just joined the other 14!) Whether you're a core enthusiast or a movement teacher, current or aspiring, I'd love...
New! Core Strength for Real People: Kneeling Side Plank Shoulder and Glutes Work
Looking for a fresh addition to your workouts? The latest episode of Core Strength for Real People is here to help. Challenge your balance and stability from a kneeling side plank to add efficient...
let me plan your next yoga class
Feeling uninspired when it’s time to plan? I’m here to help!
Trade me your email for my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.
