If, like me, you love the dynamic of a live classroom, join me for Teaching Yoga to Athletes at Lift Body + Yoga in Atlanta Friday–Sunday, October 15–17.
In 2020, I re-filmed all the lectures for my signature course, Teaching Yoga to Athletes. And now I’ve added captions, to make these lectures more accessible!
Meet Mark Bonner, the most recently certified graduate of my Teaching Yoga to Athletes course! Mark teaches online and in Salisbury in the UK. He’s got a wonderful skillset!
What a total joy it is to have live in-person trainings to announce! If you are a yoga or movement […]
Now that social distancing has eased in yoga studios, there’s a potential for teachers to offer manual assists again. At […]
It’s a joy to have a live, in-person yoga teacher training on the schedule at Carolina Yoga Company! As part of my planning for this fall’s weekend-format YTT, I created a guide, “Essential Questions to Ask About Yoga Teacher Training.” Get it here.
with Christine Veit and Sage Rountree SIX WEDNESDAYS, JUNE 23–JULY 28, 6:30–7:45 P.M., AT CARRBORO YOGA COMPANY Root yourself in […]
It’s not too late to join me and Alexandra DeSiato for a live online workshop this Saturday, March 27! We’ll discuss how to find your authentic voice as a yoga or movement teacher so you can elevate your classes by incorporating themes to help your students feel better connected.
Join me for a virtual book event hosted by Swamp Fox Bookstore and Vella Yoga in Marion, Iowa, on Sunday, March 21, at 3 p.m. EDT/2 Central. It’s free!
Yin Yoga gives us a laboratory where we can be still and stay with sensation and our reaction to it for a longer period of time. It trains us to be with things as they are, for longer than we normally would.
My latest video on Yoga Vibes is a yoga snack—that is, a short sequence that will appease your movement hunger, especially in the middle of a workday or as a transition into or out of your day.