Affirmation: It’s Not About Me

Affirmation: It’s Not About Me

Yoga teacher affirmation: it’s not about me. Because I center and trust my students, I understand choices they make in class—including leaving class—are not about me. I trust my students to do what is best for them. And if you need a reminder it’s not...
Now Available: Yoga Teacher Confidential Podcast

Now Available: Yoga Teacher Confidential Podcast

I’m thrilled to announce that my new podcast, Yoga Teacher Confidential, is officially live! This project has been a real delight to work on, and I’m so excited to finally share it with you. listen to the podcast right now Yoga Teacher Confidential is for...
Affirmation: It’s Not About Me

Affirmation: I Am Not the Hero. I’m the Guide.

Yoga teacher affirmation: I center my students’ agency by recognizing that I am not the hero, I am the guide. Everything I offer is a suggestion designed to guide the hero on their journey. For lots more on this affirmation and why it will change every element of your...
How to Get Better at Teaching Yoga: Watch Lots of Video

How to Get Better at Teaching Yoga: Watch Lots of Video

Next time you’re chopping veggies or doing chores, put on a yoga video—but watch it with a teacher’s eye. Observe the sequencing, cueing, and pacing. What makes the class special? Reverse-engineer the magic to bring it into your own teaching. Yoga teachers: pop on a...
How to Get Better at Teaching Yoga: Assist Other Teachers

How to Get Better at Teaching Yoga: Assist Other Teachers

Want to become a better yoga teacher? Try assisting in someone else’s class. As a teaching assistant, you gain valuable insight into teaching styles, student responses, and classroom dynamics—all without the pressure of leading. If you want to be a better yoga...