Challenge Your Students Without Challenging Their Wrists Are you looking for a dynamic yoga sequence that gives students a full-body workout without putting pressure on their wrists? This hands-free flow delivers exactly that while incorporating fundamental movement...
If you’re a yoga teacher, there’s a good chance you’ve been asked—or will be asked—to teach a private yoga session. And if your first instinct is to feel nervous, overwhelmed, or unsure how to prepare, you are absolutely not alone. Even after over a decade of teaching...
As yoga teachers, we hope we’ll never face a medical emergency in our class, but being prepared is one of our most important responsibilities. The longer you teach, the higher the likelihood you’ll encounter a situation requiring immediate medical...
As a yoga teacher, I’ve encountered them all: the student who chats throughout class, the one who modifies every pose beyond recognition, or the person who chronically arrives late and disrupts everyone’s focus. No matter how experienced you are,...
As you step into your yoga classroom, remember this: you’re not just an instructor—you’re a host. Just like hosting a dinner party, your job is to create a welcoming environment where your students can have a truly satisfying experience. The Power of the...
As yoga teachers, we enter this profession with passion and a desire to share the transformative benefits of yoga with others. Yet many of us find ourselves facing burnout within just a few years of teaching. The good news: with intentional planning and clear...