Join me for a virtual book event hosted by Swamp Fox Bookstore and Vella Yoga in Marion, Iowa, on Sunday, March 21, at 3 p.m. EDT/2 Central. It’s free!
Last week, I spoke virtually to rowers across the country on why and how to incorporate yoga into their training. Watch some or all of it here.
Yin Yoga gives us a laboratory where we can be still and stay with sensation and our reaction to it for a longer period of time. It trains us to be with things as they are, for longer than we normally would.
My latest video on Yoga Vibes is a yoga snack—that is, a short sequence that will appease your movement hunger, especially in the middle of a workday or as a transition into or out of your day.
Join me live 3/27 for a workshop keyed to Teaching Yoga Beyond the Poses that will build your comfort incorporating themes and philosophy in your yoga class.
In The Professional Yoga Teacher’s Handbook, I suggest building a team to support your career. Here’s how to get started.
The sale on my all-new Sequence Library ends on Thursday, so now is the time to buy!
I had a great conversion with Fast Talk on yoga for cyclists and other athletes. Chris and Trevor asked wonderful questions, starting with, “Is yoga just fancy stretching?”
Looking for a last-minute gift or something that needs no shipping? Here are some ideas from my businesses.
My all-new online sequence library is on sale through the end of the year. But you can have a taste anytime! Click through to the course, and scroll down to the outline, which has a robust sample unit on warmups.
Now’s the time to be thinking about gifts that require shipping. I’ll be quick to personalize and drop any of […]